To prevent loss of concentration and combat fatigue at the wheel, which preventive measure is appropriate?

Question

DentroTest · Accepted Answer

To maintain an optimum level of alertness and avoid the onset of psychophysical fatigue, the DGT recommends stopping to rest every 2 or 3 hours of driving or after covering 200 to 300 kilometers. In addition, if the driver notices the first symptoms of tiredness before that period, they must stop immediately in a safe area. By contrast, drinking alcohol critically impairs reflexes and perception, while smoking causes very dangerous manual and visual distractions, pollutes the air in the cab and reduces the oxygenation of the body.

To prevent loss of concentration and combat fatigue at the wheel, which preventive measure is appropriate?

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